Professional Physique & Strength Coaching
Veteran Owned & Operated
NEW! NPC/IFBB Women’s Team Lift (Coached by Beau)
Semi-private personal training for active and aspiring NPC/IFBB Competitors
2–3 athletes
Fridays 8:30–9:30 AM (More to come)
Open Online Booking - Click Here
• Coaching session inside a shared hour
• Athletes suggest or agree on the target muscle group at booking
• Go head-to-head with competitive loading and pacing
• Sessions only run with at least two (2) athletes booked 24h in advance (otherwise cancelled & refunded)
American Muscle & Fitness is a results-driven physique transformation coaching service specializing in weightlifting, structured dieting, and advanced body composition strategies. We offer personal training, fat loss, muscle development, and NPC/IFBB contest prep (natural or enhanced), both online and in-person.
Led by Coach Beau, our approach is built on traditional strength training principles, progressive overload, sports nutrition planning, and accountability, ensuring measurable progress for those serious about their goals. Whether you’re aiming for a leaner physique, greater muscle definition, or peak stage readiness, our programs are designed for those willing to put in the work.
Book a Private session or program consult today
* Some gym/athletic experience required