Supplements

The supplements listed on your unique plan are a recommendation based on your specific needs and goals. Supplements are part of a 100% well-oiled system and insurance that we are filling any potential gaps not covered by your diet. Supplements are not mandatory unless you are on contest prep. Always refer to your physician before taking any dietary supplements.

The following are direct links to supplements I use and strongly recommend for my athletes.

Only order the supplements we have listed on YOUR unique plan or have instructed you to take.

Whey Protein Isolate

Pea Protein Isolate

Maltodextrin

HMB

Magnesium

Cortisol Mgmt.

Expel

Multivitamin

BCAA’s

Creatine (Post-Workout)

Fish Oil (PM)

Vitamin D3 (M1)

Cinnamon (AM)

Digestive Enzyme (AM & PM)

L-Glutamine

Fiber (AM & PM)

Glucosamine & MSM

Beet Powder

Taurine